That’s why we’ve spent years optimising our range, scrutinising the science behind every ingredient, giving you products that work smarter and taste better, to help you get more out of each day. They can be used by bodybuilders and strength athletes seeking effective testosterone support, as well as by team sport participants who require strength and lean muscle mass.

Some people refer to it as an all-in-one protein powder, whereas I categorize it as sports performance.Choose from powders, bars, tablets and bundles, with options for vegan, vegetarian, dairy-free dietary needs and more.

Whether you're looking for a pre-workout hit of protein, need something extra mid-workout when you hit the wall, or to help your body recover and repair post-workout, our workout nutrition options have been developed by experts so you have everything you need. If any stat down pills were taken before picking up the item, a damage increase is given for each pill. Banana flavour protein and carbohydrate food supplement powder with creatine monohydrate, magnesium, zinc, vitamin C and vitamin B6, with sweeteners.Following our ‘Born from science’ approach, we offer protein powders, snacks, vitamins and sports supplements that not only taste delicious, but also deliver results. Maltodextrin is rapidly and easily absorbed, which is just want you need if drinking this shake post workout. There is also over 16g of carbohydrates based on quality ground oats, which means that PhD Nutrition Synergy ISO-7 can take the place of a recovery drink. As Synergy is an all in one, it contains a range of different ingredients which offer a variety of benefits.

Each 70g serving provides around 28g of protein (depending on flavour) along with around 20g of carbohydrates (ditto).Synergy comes through as an excellent tailored post workout solution for anyone looking to increase muscle mass ad strength since it is the best combination of protein and carbs and other bits that ive seen. Whey concentrate is the cheapest to produce so that helps to keep the cost down, but the hydrolyzed whey is the most expensive so will increase the cost again. Ideal for Lean Physique: It's a perfect choice for those striving to maintain a lean physique or add a small amount of lean, quality muscle tissue, without the desire for significant mass gain.