Flat head attachments are ideal for targeting smaller areas, like between your shoulder blades or the length of your IT band. With Type-c charging port which allows you to charge the massage gun almost anywhere with the included USB cable.

To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS). It has four speed settings for more tailored recovery and a handy LED touchscreen to switch between the speeds and keep track of battery level. She runs tests on a wide variety of products, including gym leggings, walking boots, fitness trackers and more.Easy booking system with great discounts and all the information you need, I would highly recommended this course. This makes it easy to wield, and a perfect partner for an evening recovery session in front of the telly.

Best for athletes and casual exercisers who like deep tissue massage to relieve soreness from high-intensity workouts. Thanks to its four speeds, five adjustable angles, six attachments, and rotatable heads, the R4 Pro can soothe any number of sore muscles or trigger points. uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. Plus, as an avid runner and gymgoer, she knows exactly what to look for when finding the right gymwear, fitness tracker or earphones.I did my Express massage course in London bridge, and I can say that Katy was absolutely fabulous great atmosphere and attentive to the students. When you're browsing the best massage guns, ideally your purchasing priorities should centre on noise control, battery life and quality. Previously, the brand's M3 Pro massage gun was our favorite—but we love that this new model is quieter, more compact, and easier to maneuver. If you need some guidance, there’s a handy user manual, which provides step-by-step routines for warm-up, mobility and recovery.