Ebooks fulfilled through Glose cannot be printed, downloaded as PDF, or read in other digital readers (like Kindle or Nook). I like the HBD because it's so simple, there's no faffing around endlessly totting up calories or points. The companion to The Human Being Diet Second Edition (HBD) is a cookbook full of exciting new recipes and new ideas to accompany the groundbreaking nutrition programme HBD.

The first 16 days are oil-free so quite a culinary challenge for those of us who aren’t especially creative in the kitchen.It’s a powerful anti-fungal and antimicrobial agent and studies indicate it can lower blood sugar levels in people with type 2 diabetes.

When HarperCollins got in touch and said they’d like to do a real, full colour HBD cookbook I leapt at the chance. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Among my top favourites are tarragon, coriander and basil and, I know it sounds dramatic, but I couldn’t live without rosemary, thyme or oregano. We're delighted to be able to share some of the recipe in the book so for a sneaky preview why not try out. I’d rather it was just me, and my husband Riccardo, eating something delicious and enjoying a lovely and peaceful evening together (as we do nearly every night!The Human Being Diet is a revolutionary programme to help you become the best, healthiest, lightest, most energetic, happiest version of YOU. Packed with simple and nutritious meals and ideas, this book is designed to help you navigate a delicious path through the programme. Many herbs are anti-microbial and can support the body deal with anything from heart disease to insomnia. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.