These are called 'combined' hormonal contraceptives because they contain two hormones - oestrogen and progesterone. They provide contraception (preventing pregnancy), but are still a good option for heavy periods even if you don't need contraception. Heavy and painful periods are much less likely if you take CHC. You can also take them in a way so that you have fewer periods in a year, giving you control over when you have a period. This will reduce the number of times you have pain. See the separate leaflet called Contraceptive Hormone Pills, Patches and Rings for more detail. The intrauterine system (IUS) It’s not always possible to identify the cause of painful menstrual periods. Some people are just at a higher risk of having painful periods. In women with period pain there seems to be a build-up of too much prostaglandin, or the womb may be extra sensitive to the prostaglandins. This may cause the womb to contract too hard. This reduces the blood supply to the womb and leads to pain. Secondary dysmenorrhoea The cause is often not clear (this is called primary dysmenorrhoea). In primary dysmenorrhoea, the womb (uterus) is normal. It is thought that normal body chemicals called prostaglandins build up in the lining of the womb. Prostaglandins help the muscular wall of the womb to contract and remove the lining of the womb during a period.

It's a good idea to change the position of each new patch to help reduce the chance of skin irritation. When the patch starts to work bleeding between periods (breakthrough bleeding) and spotting (very light, irregular bleeding) is common in the first few cycles of using the patch – this is nothing to worry about if you're using it properly and you'll still be protected against pregnancy

WOMAN TO WOMAN

Like the period pain relief patches, Sirona has an extensive range of other period care products available online. We have created an ecosystem of useful products across segments to make people feel comfortable and empowered. In addition to Sirona’s range of innovative products including the menstrual cup, sanitary disposal bags, and many other solutions for menstruators, we also have services to make menstruators feel more confident in their choices. Your doctor may also suggest that you try hormonal birth control. Hormonal birth control is available as a pill, patch, vaginal ring, injection, implant, or IUD. Hormones prevent ovulation, which can control your menstrual cramps. The contraceptive patch isn't suitable for everyone, so if you're thinking of using it, a GP or nurse will need to ask about you and your family's medical history. Tell them about any illnesses or operations you've had, or medicines you're taking. With a chemical filling (often activated charcoal) and adhesive application, these have more of a deep, artificial heat feeling. That said, lots of buyers of these patches have attested to their effectiveness, so they're not to be overlooked. GUSTOIMAGES/SCIENCE PHOTO LIBRARY https://www.sciencephoto.com/media/295576/view At a glance: facts about the patch

A cramp relief roll-on is a therapeutic oil-filled small roll-on device that can be used to manage period cramps. The cramp relief oil reduces pain, swelling, and inflammation without having to resort to painkillers with side effects or hot water bags which are inconvenient when out of the house. The patch can raise your blood pressure, and some women get temporary side effects, such as headaches. Yes, they are 100% safe to use as they are made of natural ingredients and have no side effects. 3. How does a heat patch help with period pain? Consider taking paracetamol, although it may not be as effective as ibuprofen or aspirin at reducing period painIrregular periods can be common during puberty and just before the menopause. Changing your method of contraception can also disturb your normal menstrual cycle.

Your GP can investigate why you're experiencing heavy bleeding. These investigations may include a physical examination, blood tests or scans.

Thoughtful Feminine Care

Flector patch with 1.3% diclofenac epolamine: The manufacturer’s recommended dose is one patch applied to the most painful area twice a day. Fibroids in the uterus. Fibroids are noncancerous tumors that can put pressure on the uterus or cause abnormal menstruation and pain, though they often don’t cause symptoms.

If your GP feels that you have secondary dysmenorrhoea, they may arrange further tests (such as an ultrasound scan) or refer you to a specialist (usually a gynaecologist) for their opinion and other investigations. The investigations that are carried out depend on the likely underlying problem. They may include: You may find it soothing to hold a hot water bottle against your lower tummy (abdomen), or to have a hot bath. The pain often does not last long, and this may be all that you need. (Be careful not to burn yourself with a hot water bottle which is too hot.) Non-steroidal anti-inflammatory painkillers If other painkillers haven't been effective, talk to your pharmacist about your options. You may want to consider a medicine containing codeine. Adenomyosis. This is a rare condition in which the uterine lining grows into the muscular wall of the uterus, causing inflammation, pressure, and pain. It can also cause longer or heavier periods. Before you see your GP about period problems, it can be useful to keep a diary of your symptoms throughout the menstrual cycle. This can give your doctor a detailed idea of what happens, and when, during your cycle. Painful periodssome blood conditions that increase your chance of getting a blood clot, such as lupus (systemic lupus erythematosus) Nonprescription 4% lidocaine patch: Apply to the skin for no more than eight hours up to three times a day. Get instant pain relief by using period pain relief cooling patches, heat patches or the period cramp roll-on oil. Painful ovulation can usually be eased by simple remedies like soaking in a hot bath or taking an over-the-counter painkiller, such as paracetamol. Gentle exercise can help relieve period pain. Exercise has a host of mind and body benefits, including stimulating the release of endorphins, your body’s natural painkillers.